5 Injury Prevention Exercises for Pickleball Players
Pickleball is the fastest-growing sport in the U.S. However, many pickleball players suffer injuries that prevent them from enjoying the…
Pickleball is the fastest-growing sport in the U.S. However, many pickleball players suffer injuries that prevent them from enjoying the…
Do you suffer from chronic headaches? In particular, do you experience headache pain on 1 side of your head or…
Your mother wasn’t joking when she told you to sit up straight! Recent research supports good posture and its effect…
Has your child recently suffered a concussion? As a parent, you play an important role in your child’s recovery. This…
According to the National Golf Foundation, 37.5 million people play golf annually. While millions play golf, the injury rates are…
Parkinson’s disease causes movements to become smaller and slower. Typical symptoms include tremors/shaking, rigidity, and slowness of movement. Parkinson’s also…
Many people falsely believe ankle sprains get better on their own. Resting a sprained ankle and not getting the appropriate…
Do you suffer from pain on the outside of your knee? IT Band syndrome is one of the most common…
An estimated 90% of the population suffers from headaches. Persistent headaches lead to a great deal of physical and emotional…
Do you struggle to find help for your neck pain? Not everyone benefits from stretching, strengthening exercises, or massage. If…