Thoracic Outlet Syndrome: 5 of the Best Exercises
Thoracic outlet syndrome (TOS) involves compression of the major nerves and blood vessels between your neck and shoulder. More than…
Thoracic outlet syndrome (TOS) involves compression of the major nerves and blood vessels between your neck and shoulder. More than…
If you are a baseball player, the health of your rotator cuff muscles is a crucial part of success. Your…
Do you suffer from chronic headaches? About 20% of headaches come from the muscles, joints, and nerves of your neck….
Your meniscus is two curved pieces of cartilage in your knee. It acts as a shock-absorbing pad between the bones…
Hip pain occurs in 1 of every 4 women over the age of 50. Many men also experience annoying hip…
Hamstring strains occur at high rates in sports requiring running and sprinting. One of every 3 injuries in soccer is…
Eight out of every 10 people will have back pain at some point in their life. You are probably one…
Painful Achilles tendon problems are common in people who perform repetitive running and jumping activities. It is also common in…
An estimated 1 of every 4 rotator cuff repairs will re-tear within 6 months of surgery. Overly aggressive rehabilitation or…
Rotator cuff repair surgery involves stitching the tendon back to the tendon or tendon back to the bone. This requires…