3 Plantar Fasciitis Stretches for Heel Pain
Do you have heel pain when first getting out of bed in the morning? You may be suffering from plantar…
Do you have heel pain when first getting out of bed in the morning? You may be suffering from plantar…
Do you have shoulder pain when reaching with an outstretched arm or lifting overhead? Shoulder impingement involves compression of your…
Almost 10 million Americans report problems with balance. About 40% of people over the age of 60 experience problems with…
In the U.S., more than 600,000 people undergo total knee replacement surgery each year. This number is expected to rise…
Osteoporosis occurs when there is a reduction in bone mass resulting in increased susceptibility to fracture. It is the most…
Patellofemoral pain syndrome refers to pain in the front of your knee or around your kneecap (patella). It is the…
Knee arthritis is a condition where the protective cartilage of your joints breaks down. The cartilage serves as a pad…
Hip arthritis is a condition where the protective cartilage of your joints breaks down. Cartilage serves as a cushion to…
Spinal stenosis is a narrowing of the space around your nerves and spinal cord in your back. Many people with…
Back pain shooting down your leg is debilitating. We know that dealing with sciatica is no fun. You want sciatic…