Blog

In order for your arm and shoulder to optimally function, muscles throughout your entire body must contribute.   During most dynamic…

BSR Physical Therapy is on schedule to open at Barnegat 67 by the end of January 2019.  Things are proceeding…

Loss of overhead shoulder mobility occurs slowly over time from your daily routines and habits.  A subtle loss of mobility…

Hip stiffness leads to many painful conditions in and around your hip.  In older adults, limited hip mobility is associated…

With the new year comes many aspirations for a better future.  This often includes a desire to become healthier or…

The deadlift is essentially a hip hinge with weight.  The hinge occurs by flexing your hips and maintaining a flat…

Loss of range of motion in your hip may be causing you lower back pain.  People with low back pain…

Have you tried all types of low back exercises for your lingering back pain?  You might want to have your…

We are excited about our upcoming move to the Barnegat 67 Plaza.  We expect to be open for business before…

New Year.  New Plan? As we approach the New Year, we also enter into the season of open enrollment.  Health…