6 Ways to Prevent Youth Pitching Injuries
Youth pitching injuries are on the rise. There are many contributing factors like poor mechanics coupled with blazing fastballs. However,…
Youth pitching injuries are on the rise. There are many contributing factors like poor mechanics coupled with blazing fastballs. However,…
Many youth and high school athletes are unaware they have experienced a concussion. Even worse, many athletes hide their concussion…
Knee pain from Osgood-Schlatter Disease affects 1 in 10 adolescent athletes. The hallmark sign is pain and swelling just below…
Rounded shoulders are the norm in today’s society. We sit for long periods of the day often staring at computer…
One out of every 4 older adults fall each year in the U.S. Although very common, falling is not a…
According to the CDC, falls among adults 65 and older lead to 34,000 deaths each year. This makes falls the…
According to the CDC, 1 out of every 4 Americans over the age of 65 experience a fall each year….
At any given time, 7% to 12% of the population experiences pain from tennis elbow. And most do not play…
Carpal tunnel syndrome is the most common nerve disorder affecting the arm and hand. You likely have carpal tunnel syndrome…
We know how frustrating back pain can be. Many people with back pain struggle to find long-term relief. You may…