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Meniscus surgery is the most common orthopedic procedure performed in the U.S. According to Harvard Medicine, 750,000 meniscus surgeries are…

Hip replacement surgery relieves pain for hundreds of thousands of people each year.  However, some are disappointed because of persistent…

In the United States, approximately 17 million people struggle with rotator cuff tears. Often, pain and an inability to raise…

Pain or tightness around your knee can be from poor hamstring flexibility.  Research proves tight hamstrings contribute to knee pain. …

It can be frustrating when knee pain or an old injury interferes with your workouts.  This is especially true when…

According to new research, nearly 1 in 4 people experience upper back pain each year.  At some point, most of…

Are you an athlete experiencing deep pain in your lower abdomen or groin?  A sports hernia is common in athletes…

Hip impingement results from excessive contact between the ball and socket of your hip joint.  Bony changes or deformities compress…

Are you performing the right exercises to strengthen your shoulder after shoulder surgery?  The reverse shoulder replacement has a specific…

Reverse shoulder replacement is becoming an increasingly common surgery.  If you are plagued by painful shoulder arthritis along with rotator…