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Knee replacement surgery is a proven way to decrease pain from knee arthritis.  Surgery also results in substantial improvements in…

It is estimated that the number of knee replacement surgeries in the United States will increase 673% from 2005 to…

The success of your knee replacement surgery depends on how you progress during your rehabilitation.  In particular, the first few…

Knee replacement surgeries are helping hundreds of thousands of people each year.  Most studies show 1-year patient satisfaction rates at…

Is avoiding strength training with weights best for your back pain?  Many people believe they should not lift weights because…

Is your usual response to back pain to take it easy and rest? Using hot packs, ice, or topical creams…

Eight of every 10 people will experience back pain at some point.  Most back pain comes in waves.  Flare-ups are…

Are you looking for the right type of exercise to help your aching back?  There are many kinds of exercise…

McKenzie exercises are effective for reducing your back pain especially if it has been traveling down your leg.  People with…

Lower back pain is one of the most common reasons people visit their doctor.  It is also a common reason…