Archive for the ‘Dance’ Category

Ankle Impingement Syndromes in Ballet Dancers

What is Ankle Impingement? Overuse injuries account for approximately 68% of injuries in ballet dancers.  Ankle impingement is an overuse…

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Dance injuries

Dance Injuries: Reducing Risk

Dance injuries are quite common, with approximately 68% arising from overuse injuries.  Studies show the incidence of injury ranges from…

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Dance injuries

What’s the Pointe? Reducing Dance Injury

Dancers require unique strength and flexibility, which other performers and athletes do not.  Because of this, they are prone to…

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Reduce dance injuries