Archive for the ‘Golf’ Category

Golfers: How to Help Back Pain and Improve Your Swing

According to the National Golf Foundation, 37.5 million people play golf annually.  While millions play golf, the injury rates are…

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Exercises for golf back pain

The 6 Best Shoulder Strengthening Exercises for Golfers

Golf is a low-impact sport.  However, most golfers are at risk for injury.  This is due to the complex nature…

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Exercise for golf

Back Pain in Golfers: 5 Exercises to Improve Your Flexibility

Low back pain is extremely common in recreational and professional golfers.  Even Tiger Woods has succumbed to multiple back surgeries. …

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Golfer