The primary focus of rehab programs for jumper’s knee is tendon loading exercises.  These exercises require high muscle activation of…

Patellar tendinitis, also known as jumper’s knee, is a chronic problem for many athletes.  Pain begins with a dull annoying…

Jumper’s knee, or patellar tendinitis, is common in basketball and volleyball players.  Across all sports, up to 22% of elite…