Are you frustrated by painful hip arthritis?  Due to poor quality of life, each year hundreds of thousands of people…

Tendinitis of your glute tendons leads to pain on the outside of your hip.  With gluteal tendinitis, hip pain interferes…

Just about everyone knows exercise is important for preventing and treating osteoporosis.  But do you know which types of exercises…

Approximately 30% of all postmenopausal women in the U.S. have osteoporosis.  At least 40% of these women will sustain 1…

Hip replacement surgery relieves pain for hundreds of thousands of people each year.  However, some are disappointed because of persistent…

Are you an athlete experiencing deep pain in your lower abdomen or groin?  A sports hernia is common in athletes…

Hip impingement results from excessive contact between the ball and socket of your hip joint.  Bony changes or deformities compress…

Arthritis leads to more trouble walking and climbing stairs than any other muscle, joint, or bone problem.  Treatment cannot “cure”…

Your arthritis pain can be treated with exercise.  Many forms of exercise have proven effectiveness for arthritis.  These include aerobic…

If you are one of the millions of Americans bothered by hip or knee arthritis, this article is for you. …