Arthritis, according to the World Health Organization, is the single most common cause of disability in adults 60 years and…

Low back pain is extremely common in recreational and professional golfers.  Even Tiger Woods has succumbed to multiple back surgeries. …

Arthritis pain affects over 50 million people in the U.S.  Osteoarthritis is the most common form of chronic painful joint…

Nearly 1 in 5 women over the age of 18 have knee pain.  This prevalence of knee pain in women…

Hip pain occurs in 1 of every 4 women over the age of 50.  Many men also experience annoying hip…

Hip arthritis is a condition where the protective cartilage of your joints breaks down.  Cartilage serves as a cushion to…

Back pain shooting down your leg is debilitating.  We know that dealing with sciatica is no fun.  You want sciatic…

Hip stiffness leads to many painful conditions in and around your hip.  In older adults, limited hip mobility is associated…

Loss of range of motion in your hip may be causing you lower back pain.  People with low back pain…

Have you tried all types of low back exercises for your lingering back pain?  You might want to have your…