Posts Tagged ‘isometric exercise’

Jumper’s Knee: Isometric Exercise Relieves Patellar Tendinitis Pain

Posted on: January 30, 2022

Jumper’s knee, or patellar tendinitis, is common in basketball and volleyball players.  Across all sports, up to 22% of elite…

Read More
isometric exercise for jumper's knee
  • Posture is Your Shoulders’ Best Friend
  • Help for Young Athletes with Concussion
  • Golfers: How to Help Back Pain and Improve Your Swing
  • LSVT BIG Physical Therapy Helps People with Parkinson’s Disease
  • 5 of the Best Exercises for Chronic Ankle Instability

    • Back to Blog