Posts Tagged ‘knee’

What You Need to Know to Understand Arthritis Pain

Arthritis pain affects over 50 million people in the U.S.  Osteoarthritis is the most common form of chronic painful joint…

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arthritis

Meniscus Tears: 5 Exercises to Help Get You Moving Again

Your meniscus is two curved pieces of cartilage in your knee.  It acts as a shock-absorbing pad between the bones…

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Physical therapy for meniscus