Posts Tagged ‘knee pain’

Knee Replacement: Improve Your Balance and Walking

Knee replacement surgery is a proven way to decrease pain from knee arthritis.  Surgery also results in substantial improvements in…

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Balance exercise

Returning to Sports after Knee Replacement

It is estimated that the number of knee replacement surgeries in the United States will increase 673% from 2005 to…

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return to sports knee replacement

The Benefits of Electrical Stimulation after Knee Replacement

The success of your knee replacement surgery depends on how you progress during your rehabilitation.  In particular, the first few…

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Knee neuromuscular electrical stimulation

Prevent Stiffness after Your Knee Replacement Surgery

Knee replacement surgeries are helping hundreds of thousands of people each year.  Most studies show 1-year patient satisfaction rates at…

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Knee replacement surgery

Pool Exercise for Arthritis: Tips to Get You Started

Arthritis leads to more trouble walking and climbing stairs than any other muscle, joint, or bone problem.  Treatment cannot “cure”…

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aquatic exercise for arthritis

Arthritis: Treat Your Pain with Yoga and Tai Chi

Your arthritis pain can be treated with exercise.  Many forms of exercise have proven effectiveness for arthritis.  These include aerobic…

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Arthritis exercise

6 Strength Training Exercises for Hip and Knee Arthritis

If you are one of the millions of Americans bothered by hip or knee arthritis, this article is for you. …

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hip and knee arthritis

4 Easy Stretches for Hip and Knee Arthritis

Arthritis, according to the World Health Organization, is the single most common cause of disability in adults 60 years and…

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Hip arthritis stretches

What You Need to Know to Understand Arthritis Pain

Arthritis pain affects over 50 million people in the U.S.  Osteoarthritis is the most common form of chronic painful joint…

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arthritis

Knee Replacement: The Benefits of Early Physical Therapy

Over 5 million people live in the U.S. with a total knee replacement.  This number is rapidly growing.  Knee replacement…

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Physical therapy