Nearly 1 in 5 women over the age of 18 have knee pain.  This prevalence of knee pain in women…

Your meniscus is two curved pieces of cartilage in your knee.  It acts as a shock-absorbing pad between the bones…

In the U.S., more than 600,000 people undergo total knee replacement surgery each year. This number is expected to rise…

Patellofemoral pain syndrome refers to pain in the front of your knee or around your kneecap (patella).  It is the…

Knee arthritis is a condition where the protective cartilage of your joints breaks down.  The cartilage serves as a pad…

Many people avoid squatting because of knee pain.  However, when done correctly, or with a few easy modifications, just about…