At least 80% of Americans experience low back pain during their lifetime.  Most will recover in a few weeks.  However,…

Low back pain is extremely common in recreational and professional golfers.  Even Tiger Woods has succumbed to multiple back surgeries. …

Arthritis pain affects over 50 million people in the U.S.  Osteoarthritis is the most common form of chronic painful joint…

Another new year is upon us and with it comes the resolution to get in shape, lose weight, or commit…

Low back pain in athletes occurs at an alarmingly high rate.  Various studies suggest 1/3 to 2/3 of athletes will…

Eight out of every 10 people will have back pain at some point in their life.  You are probably one…

Osteoporosis occurs when there is a reduction in bone mass resulting in increased susceptibility to fracture.  It is the most…

Spinal stenosis is a narrowing of the space around your nerves and spinal cord in your back.  Many people with…

Back pain shooting down your leg is debilitating.  We know that dealing with sciatica is no fun.  You want sciatic…

The length of your lats, or latissimus dorsi muscle, affects your ability to raise your arms overhead.  Shortened lats restrict…