Posts Tagged ‘neck exercises’

5 Simple Shoulder Strengthening Exercises to Help Your Neck Pain

The prevalence of neck pain is increasing worldwide. This is partly due to our lifestyles. Sitting and looking down at…

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Shoulder strengthening exercises for neck pain

4 Easy Neck Stretches to Do Everyday

Studies show 10 to 20% of people suffer from neck pain in a given year.  Neck pain occurs even more…

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Help for neck pain and stiffness