Posts Tagged ‘neck pain’

Helpful Tips for Neck Pain and Dizziness

If you are suffering from neck pain and dizziness you are not alone.  Dizziness accounts for 7% of doctor visits…

Read More
cervicogenic dizziness

Thoracic Outlet Syndrome: 5 of the Best Exercises

Thoracic outlet syndrome (TOS) involves compression of the major nerves and blood vessels between your neck and shoulder.  More than…

Read More
Physical therapy for thoracic outlet

Headache and Neck Pain: 4 Simple Home Exercises

Do you suffer from chronic headaches?  About 20% of headaches come from the muscles, joints, and nerves of your neck….

Read More
Neck pain and headache

How to Relieve Tennis Elbow Pain

Tennis elbow is a common condition that causes pain and weakness on the outside of your elbow.   It affects thousands…

Read More
Physical therapy for elbow pain

Self-Management of Pain: Your Physical Therapist as a Guide

Too many medical approaches in today’s society are dependent on others (therapists, doctors, etc) and include passive treatments (medications, injections,…

Read More
therapeutic relationship

Neck Pain: How to Correct Sitting Posture

Poor sitting posture contributes to and perpetuates neck pain.  Correcting your posture is an important factor in recovering from neck…

Read More
Sitting posture