Posts Tagged ‘pain’

Fibromyalgia and Physical Therapy: 5 Easy Stretches to Help Your Pain

Millions of Americans suffer from Fibromyalgia.  The most common symptoms are muscle and joint pains, fatigue, sleep, and mood disorders. …

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Fibromyalgia stretches

4 Healthy Diet Tips to Decrease Pain

More than 2,000 years ago Hippocrates said, “Let food be thy medicine and let medicine be thy food.”  This idea…

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Diet and pain

The Truth About Aerobic Exercise and Back Pain

Eight of every 10 people will experience back pain at some point.  Most back pain comes in waves.  Flare-ups are…

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Aerobic exercise for back pain

What You Need to Know to Understand Arthritis Pain

Arthritis pain affects over 50 million people in the U.S.  Osteoarthritis is the most common form of chronic painful joint…

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arthritis