Strength training for children is controversial.  But it shouldn’t be. By now, most parents, coaches, and healthcare providers know it…

Physical activity (or inactivity) is a learned behavior, similar to cigarette smoking.  Your child’s behavior is heavily influenced by his…

Toe walking in children can be caused by neurological, orthopedic, or psychological disorders.  However, most children who walk on their…

Growth plate injuries occur when young athletes perform repetitive activities at high intensities, frequencies, or both.  These injuries are becoming…

Shin splints are a common overuse injury in active teenagers, runners, and military personnel.  It is characterized by diffuse pain…

Is your son or daughter complaining of heel pain?  Sever’s Disease is the most common cause of heel pain in…

Many youth and high school athletes are unaware they have experienced a concussion.  Even worse, many athletes hide their concussion…