Hip arthritis is a condition where the protective cartilage of your joints breaks down. Cartilage serves as a cushion to…
Spinal stenosis is a narrowing of the space around your nerves and spinal cord in your back. Many people with…
Back pain shooting down your leg is debilitating. We know that dealing with sciatica is no fun. You want sciatic…
The length of your lats, or latissimus dorsi muscle, affects your ability to raise your arms overhead. Shortened lats restrict…
Stiffness from a frozen shoulder can last 1 to 3 years. Performing regular home exercises can expedite your recovery. As…
A frozen shoulder occurs when your shoulder joint and surrounding ligaments stiffen up. Your surrounding muscles also become affected. In…
What is Ankle Impingement? Overuse injuries account for approximately 68% of injuries in ballet dancers. Ankle impingement is an overuse…
Tennis elbow is a common condition that causes pain and weakness on the outside of your elbow. It affects thousands…
It has been nearly ten years since BSR Physical Therapy signed a lease agreement to join the Barnegat 67 Plaza…
Proper coordination between different parts of the body is required to maintain normal shoulder function. As mentioned in previous articles,…
