Your mother wasn’t joking when she told you to sit up straight! Recent research supports good posture and its effect…

Rounded shoulders are the norm in today’s society.  We sit for long periods of the day often staring at computer…

According to new research, nearly 1 in 4 people experience upper back pain each year.  At some point, most of…

Temporomandibular joint (TMJ) disorders are a common source of jaw and head pain.  TMJ disorders are also associated with neck…

Osteoporosis occurs when there is a reduction in bone mass resulting in increased susceptibility to fracture.  It is the most…

Poor sitting posture contributes to and perpetuates neck pain.  Correcting your posture is an important factor in recovering from neck…