Growth plate injuries occur when young athletes perform repetitive activities at high intensities, frequencies, or both.  These injuries are becoming…

Many youth and high school athletes are unaware they have experienced a concussion.  Even worse, many athletes hide their concussion…

This year, 250,000 ACL injuries are estimated to occur in the U.S. Unfortunately, only 63% of athletes ever return to their sport after…

An estimated 250,000 anterior cruciate ligament (ACL) reconstruction surgeries are done each year.  Unfortunately, surgery does not guarantee a return…

Walk into any gym and you will see people who completely neglect their warm-up. Others spend 45 minutes or more…