Posts Tagged ‘shoulder pain’

Posture is Your Shoulders’ Best Friend

Your mother wasn’t joking when she told you to sit up straight! Recent research supports good posture and its effect…

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Poor posture leads to shoulder pain

How to Fix Rounded Shoulders

Rounded shoulders are the norm in today’s society.  We sit for long periods of the day often staring at computer…

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Exercises for rounded shoulders

The 6 Best Shoulder Strengthening Exercises for Golfers

Golf is a low-impact sport.  However, most golfers are at risk for injury.  This is due to the complex nature…

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Exercise for golf

Manual Therapy: Get Help for Your Shoulder Pain

As many as 1 in 4 Americans experience shoulder pain.  Pain ranges from a mild nuisance to severe disability.  Shoulder…

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Manual therapy for shoulder pain

Foam Roller Exercises for Better Shoulder Mobility

Are you stretching your shoulders but not seeing any real improvement in your range of motion? Many people see little…

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foam rolling shoulder exercises

Shoulder Dislocations: 5 of the Best Types of Rehab Exercise

Your shoulder is the most mobile joint in your body.  However, it is also the most often dislocated joint.  Shoulder…

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Shoulder intability exercises

Massive Rotator Cuff Tears: Proven Exercises to Ease Your Pain

In the United States, approximately 17 million people struggle with rotator cuff tears. Often, pain and an inability to raise…

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Rotator cuff exercise

Shoulder Stretches: How to Improve Reaching Behind Your Back

If you are dealing with shoulder pain you probably have a few movements that are painful or even impossible.  One…

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Shoulder stretches for behind back

Shoulder Labrum Tears: 5 Exercises Before Jumping into Surgery

Pain with or without clicking deep in your shoulder may be from a labrum injury. The glenoid labrum is a…

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Shoulder Labrum Tears

What is a Reverse Shoulder Replacement?

Many of our patients are unsure if a total shoulder replacement or reverse shoulder replacement is best for them.  This…

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Reverse Shoulder Arthroplasty