Are you 1 of the nearly 2/3 of adults in the United States with shoulder pain?  You may have difficulty…

Are you struggling with an arthritic shoulder?  Are you limited by pain, stiffness, and weakness in your shoulder?  Many people…

Arthritis pain affects over 50 million people in the U.S.  Osteoarthritis is the most common form of chronic painful joint…

Your trapezius is a large broad muscle spanning your upper back.  It has attachments to your spine, shoulder blade, and…

Rotator cuff repair surgery involves stitching the tendon back to the tendon or tendon back to the bone.  This requires…

Rotator cuff tears occur in nearly 30% of people over the age of 60.  Some rotator cuff tears are treated…

Do you have shoulder pain when reaching with an outstretched arm or lifting overhead?  Shoulder impingement involves compression of your…

The length of your lats, or latissimus dorsi muscle, affects your ability to raise your arms overhead.  Shortened lats restrict…

Stiffness from a frozen shoulder can last 1 to 3 years.  Performing regular home exercises can expedite your recovery.  As…

A frozen shoulder occurs when your shoulder joint and surrounding ligaments stiffen up.  Your surrounding muscles also become affected.  In…