According to the National Golf Foundation, 37.5 million people play golf annually. While millions play golf, the injury rates are…
Growth plate injuries occur when young athletes perform repetitive activities at high intensities, frequencies, or both. These injuries are becoming…
Shin splints are a common overuse injury in active teenagers, runners, and military personnel. It is characterized by diffuse pain…
Is your son or daughter complaining of heel pain? Sever’s Disease is the most common cause of heel pain in…
Many youth and high school athletes are unaware they have experienced a concussion. Even worse, many athletes hide their concussion…
Knee pain from Osgood-Schlatter Disease affects 1 in 10 adolescent athletes. The hallmark sign is pain and swelling just below…
About 1 in 5 adults experience shoulder pain. Rotator cuff tendon pain is the most common type. If you are…
The primary focus of rehab programs for jumper’s knee is tendon loading exercises. These exercises require high muscle activation of…
The ulnar collateral ligament (UCL) is the primary stabilizer of your elbow during throwing. When a baseball pitcher tears his…
About half of people who suffer a shoulder dislocation will have a second dislocation within 2 years. Several types of…
