Your shoulder is the most mobile joint in your body. However, it is also the most often dislocated joint. Shoulder…
This year, 250,000 ACL injuries are estimated to occur in the U.S. Unfortunately, only 63% of athletes ever return to their sport after…
After ACL surgery, persistent quadriceps and hamstring weakness will delay your return to sport. Weakness of your injured leg will…
You are not guaranteed to return to your sport after your ACL reconstruction. 1/3 of athletes never return to their…
An estimated 250,000 anterior cruciate ligament (ACL) reconstruction surgeries are done each year. Unfortunately, surgery does not guarantee a return…
An estimated 850,000 meniscus surgeries are done each year in the U.S. Previously, we reviewed the keys to recovery after…
Are you an athlete experiencing deep pain in your lower abdomen or groin? A sports hernia is common in athletes…
Hip impingement results from excessive contact between the ball and socket of your hip joint. Bony changes or deformities compress…
Low back pain is extremely common in recreational and professional golfers. Even Tiger Woods has succumbed to multiple back surgeries. …
Concussions are common in athletes. They are common in contact sports, like football and hockey. But, concussions also happen in…
