About 1 in 5 adults experience shoulder pain.  Rotator cuff tendon pain is the most common type.  If you are…

Millions of Americans suffer from Fibromyalgia.  The most common symptoms are muscle and joint pains, fatigue, sleep, and mood disorders. …

Are you stretching your shoulders but not seeing any real improvement in your range of motion? Many people see little…

The ulnar collateral ligament (UCL) is the primary stabilizer of your elbow during throwing.  When a baseball pitcher tears his…

Pain or tightness around your knee can be from poor hamstring flexibility.  Research proves tight hamstrings contribute to knee pain. …

According to new research, nearly 1 in 4 people experience upper back pain each year.  At some point, most of…

Knee replacement surgeries are helping hundreds of thousands of people each year.  Most studies show 1-year patient satisfaction rates at…

Lower back pain is one of the most common reasons people visit their doctor.  It is also a common reason…

If you are dealing with shoulder pain you probably have a few movements that are painful or even impossible.  One…

Pain with or without clicking deep in your shoulder may be from a labrum injury. The glenoid labrum is a…