Nearly half of all baseball pitchers experience shoulder or elbow pain that limits participation at some point in their career. …

Do you have shoulder pain when reaching with an outstretched arm or lifting overhead?  Shoulder impingement involves compression of your…

Overhead activities such as throwing require proper sequencing of different body parts.   The lower body, trunk, shoulder, arm, and hands…

Loss of overhead shoulder mobility occurs slowly over time from your daily routines and habits.  A subtle loss of mobility…

Baseball players will lose range of motion in their throwing shoulder and elbow following a pitching session.  This loss of…

Little League shoulder is an overuse injury that affects the upper arm growth plate in young baseball players.  The image…